About Do More Medical

Dr Ash Bowden is a dedicated general practitioner committed to improving your health. With a focus on the fundamentals of health, he prioritises lifestyle changes before medications.

Dr Ash Bowden MBChB, BSc (Sport & Exercise Science)
Dr Ash Bowden graduated in medicine in the UK, from the University of Leicester in 2016 (MBChB), after also completing a BSc in Sport and Exercise Science at Loughborough University. Ash began his medical career at Southampton University Hospital in the United Kingdom before moving to Australia, working across Gosford, Wyong, Wagga Wagga, and the Snowy Mountains.

Ash is currently undertaking his ACRRM Fellowship, combining rural general practice with a strong interest in lifestyle-based interventions and emergency medicine. He chose General Practice because it offers the greatest opportunity to improve a patient’s long-term health — helping people understand their health more clearly, with a focus on the fundamentals of eating, sleeping and moving well.

Ash is passionate about community health and runs initiatives in-person and online, encouraging people to get active while raising funds for cancer charities.

Now living on the NSW South Coast, Ash enjoys just about anything active. He spends as much time outdoors as possible, and is embracing local water sports, including surfing, diving and swimming.